In this info guide you can find out about things like
- What is mental health?
- What is a sign I need help with my mental health?
- How to ask for help
- What can cause mental health problems
Need more information?
Call our Info Service on 1800 424 065.
You might also be interested in these resources:
My Health Matters folder
An Easy Read folder that improves communication between people with an intellectual disability and healthcare providers.