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Me and my friends
Friendships are so rewarding but aren’t always easy. Listen to Sarah and Justen talk about friendships.
An exercise to help you feel calm
This is a meditation exercise. You can use it if you feel scared, stressed or worried.
Out, proud and included
Cameron talks about his experiences as a gay man with an intellectual disability. Listen now.
Shopping, showers and sharing time
Relationships with support workers can be complex, combining a degree of friendship with professional boundaries. Listen now.
Opening the door on sexual relationships
For many people with disabilities, their opportunities to form or maintain sexual relationships are limited. Listen to our …
Being a parent, a child, a family
In this episode Judith shares her experiences of being a child, a mother and now, a grand-mother.
Dating apps, chats and mishaps
Dating is the entry point to intimate relationships should therefore be straightforward right? Not quite. Listen to our …