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Mental health - Information Guide

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Mental health

July 2023

In this information guide you can find out about things like

  • What is mental health?
  • What is a sign I need help with my mental health?
  • How to ask for help
  • What can cause mental health problems

The information guide has a check list to help you stay healthy.

See all our Easy Read Information Guides.

Need more information?

Call us on 1800 424 065.

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