Tips to help mental health
We all have times when we
- feel sad or down
- have sad thoughts about life
- feel that life is hard
This Easy Read information is about things that can help mental health.
If you want to know more about mental health, read our mental health info guide.
Need more information?
Call our Info Service on 1800 424 065.
My Health Matters folder
An Easy Read folder that improves communication between people with an intellectual disability and healthcare providers.