Listen to your heart, mind and soul

20 January 2023

This video is about Frank’s big plan for the new year.

The new year is a time for making new and big decisions. You have the right to make the big decisions about what you want to do. Frank says you can talk to others to get advice.

Frank plans to take some time to himself and travel around the world for six months. He knows he might need support and he is happy to get advice.

For more resources and information on Supported Decision Making, visit the My Rights Matter Hub.


Everyone has a right to make their own decisions, because making your own decision ends up coming down to you.

Probably your mind, heart, and your soul is the most important thing when it comes down to a decision because they’re the things that guide you is your heart, your mind, and your soul. And the most important thing is listening to those because they’re the things that are going to guide you throughout your life and your career.

My travel plans next year are to take some time out and do a bit of traveling around the world. I support myself in these decisions, especially like travel.

I’ve always thought decisions are sometimes easy to make on my own. But sometimes decisions are very hard to decide and to make on your own.

Sometimes it’s good to get guidance. Sometimes it’s good to get advice. Sometimes it’s good to discuss things with someone. And the more you talk about it with people, the easier it actually gets.

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